WELCOME TO YOGAMOODRA
LET YOURSELF BE INSPIRED BY YOGA
If you want to bring balance to your life through yoga, make your body stronger and more flexible, and improve your sense of physical and mental wellbeing, I warmly invite you to join my classes and let yourself be inspired by yoga! Yoga is bliss. And it is deeply rewarding. With a regular practice, its benefits will no doubt echo into your life off the mat.
Yogamoodra offers group, private as well as corporate yoga classes at various locations in and around Amsterdam. My classes are rooted in the Ashtanga Vinyasa Yoga tradition, with the postures done in a free-flowing sequence. They integrate meditation, breathing and relaxation techniques, and place special emphasis on alignment and mindfulness.
I have created this website to share with you the inspiration I find in practicing and teaching yoga. If you would like to find out more about Yogamoodra, please click here or use the menu above to guide you around the site. For updates and more information on my classes, please send me an email or visit my facebook page.
I hope to meet you soon in one of my classes!
N E W S
May 12, 2012
COMING SOON – YOGA AT VONDELPARK
I’m pleased to announce that starting in June and whenever the weather allows, my Sunday morning class will move outdoors to a nice and green spot in the Vondelpark. So, grab your mat and join us for an energizing Sunday morning class in the park! Also, watch out for the new edition of Stadsdeelkrant Zuid to be distributed on May 16, clip the Yogamoodra coupon on the front page, and come take a free trial class!
Day: Sundays (June thru September)
Time: 11.00 – 12.15
Location: Vondelpark | meeting point Vondeltuin
February 20, 2012
WORKSHOP HANDS-ON ADJUSTING TECHNIQUES
I’m delighted to announce that, together with Daphne Koken (Yoga Garden, David Lloyd), I’ll be teaching a two-part workshop on hands-on adjusting techniques. The workshop is designed for new and future yoga teachers and will take place on April 15 and 29, 2012 at Yoga Garden. For more information, please have a look at the flyer and do not hesitate to reach out to us if you have any questions.