SCHEDULE


CLASS DAY TIME LOCATION
Hatha Vinyasa Tuesdays 9.30 – 11.00 DoubleTree by Hilton Hotel Kuşadası
Hatha Vinyasa Fridays 9.30 – 11.00 DoubleTree by Hilton Hotel Kuşadası

 

CLASS  DESCRIPTIONS

Hatha Vinyasa | Tuesdays, Fridays

This Vinyasa class is a slow to medium paced flowing practice that focuses on breath and alignment.  Connecting with the breath anchors our attention in the present moment, quieting the mind and helping to create an internal awareness of the body.  Suitable for beginners as well as experienced practitioners.


DoubleTree by Hilton Hotel | Atatürk Bulvarı 126, Yat Limanı Karşısı | 09400 Kuşadası |
 www.doubletree.com


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